Candy Widdifield
How To Transcend Rumination
I will be a guest on the RYW speaker sessions this coming Monday Aug. 26 at 11am PST, discussing how to uncover inner hidden barriers. If...
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Candy Widdifield, M.Ed.
Certified Master Coach
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Candy Widdifield
- Aug 9
- 5 min
The Ups & Downs of Recovery
Recovery, healing & transformation are rarely simple linear processes of getting better and better. They involve ups and downs, ebbs &...
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Candy Widdifield
- Jul 12
- 5 min
How Does Change Happen?
To many brain retrainers it seems obvious that we are capable of change. There are so many recovery and transformation stories of people...
238 views0 comments
Candy Widdifield
- Jun 28
- 5 min
What is Required for Sustainable Healing?
We cultivate resilience by addressing the underlying patterns & predispositions in addition to changing brain & nervous system patterns.
146 views0 comments
Candy Widdifield
- Jun 14
- 4 min
Addressing Overwhelm
Ways to help move your nervous system out of overwhelm & back into regulation
87 views0 comments
Candy Widdifield
- Jun 6
- 2 min
Live Q&A, Most Popular Blogs & More
Live Q&A Reminder, Links to My 5 Most Popular Blogs, & a Vagus Nerve Follow Up
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Candy Widdifield
- Mar 29
- 4 min
Overcoming Rumination
Rumination, or getting stuck on certain thoughts, can be an aspect of limbic system impairment for many. Being able to recognize this...
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Candy Widdifield
- Mar 15
- 5 min
Our Relationship with Ourselves
How we relate to ourselves plays a big role (behind the scenes) in our recovery and transformation journey. It is very typical among...
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Candy Widdifield
- Mar 1
- 6 min
Fixed vs. Growth Mindset
Join me Saturday March 9 for the next Live Q&A. To register, click here. If you are already registered, a reminder will be sent out the...
51 views0 comments
Candy Widdifield
- Feb 3
- 6 min
Navigating Aging Loved Ones While Brain Retraining
Join me for the next Live Q&A Saturday Feb 10th at 9am Pacific/12pm Eastern. Click here to register. If you have already registered, you...
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Candy Widdifield
- Oct 26, 2023
- 3 min
Dear Candy Q&A: What are Your Stories of Limitation?
Candy Widdifield Jul 31, 2023 3 min read Register here to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and...
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Candy Widdifield
- Oct 26, 2023
- 5 min
Dear Candy Q&A: Are you Overwhelmed?
Candy Widdifield Jul 17, 2023 5 min read Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register...
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Candy Widdifield
- Oct 26, 2023
- 2 min
Dear Candy Q&A: The Quality of Our Mind
Candy Widdifield Jun 26, 2023 2 min read Join me on Zoom July 8th at 9am Pacific/12pm Eastern for a live Q&A and have your questions...
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Candy Widdifield
- Oct 26, 2023
- 5 min
Dear Candy Q&A: Insomnia & Chronic Pain
Candy Widdifield May 22, 2023 5 min read I currently have a few spaces available for new coaching clients, so if you would like some one...
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Candy Widdifield
- Oct 26, 2023
- 3 min
Dear Candy Q&A: The Importance of Connecting to Something Beyond Self
Candy Widdifield May 8, 2023 3 min read Often when we talk about connecting with something greater than ourselves, people think of it in...
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Candy Widdifield
- Oct 26, 2023
- 3 min
Dear Candy Q & A: Frustration with Progress
Candy Widdifiel Apr 24, 2023 3 min read Q: I constantly interrupt my pops (automatic negative thoughts) but they don't stop. I've tried...
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Candy Widdifield
- Oct 26, 2023
- 3 min
Dear Candy Q&A: Biggest Roadblocks to Recovery
Candy Widdifield Apr 10, 2023 3 min read The two biggest roadblocks that slow recovery for people are: 1) not catching & interrupting the...
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Candy Widdifield
- Oct 26, 2023
- 4 min
Dear Candy Q&A: Re-Defining Happiness
Candy Widdifield Mar 27, 2023 4 min read What does it mean to be happy? The answer to that question depends entirely upon whom you are...
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Candy Widdifield
- Oct 26, 2023
- 5 min
Dear Candy Q & A: The Freeze Response
Candy Widdifield Mar 13, 2023 5 min read Q: "(Can you write) about the freeze response? I think a lot of re-trainers experience it and...
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Candy Widdifield
- Oct 26, 2023
- 3 min
Dear Candy Q&A: Exercise to Help Identify Limiting Beliefs
Candy Widdifield Feb 27, 2023 3 min read There have been many questions around how to identify and work with limiting beliefs. Here is an...
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