Candy Widdifield Aug 26, 2023 7 min read Updated: Aug 29, 2023 Next month will be the 3 year anniversary since the Rewiring Your Wellness...

Candy Widdifield Jul 31, 2023 3 min read Register here to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and...

Candy Widdifield Jul 17, 2023 5 min read Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register...

Candy Widdifield Jun 26, 2023 2 min read Join me on Zoom July 8th at 9am Pacific/12pm Eastern for a live Q&A and have your questions...

Jun 5, 2023 Candy Widdifield I have some exciting news! I will be taking Dear Candy Q&A live, once a month, July to September. Have your...

Candy Widdifield May 22, 2023 5 min read I currently have a few spaces available for new coaching clients, so if you would like some one...

Candy Widdifield May 8, 2023 3 min read Often when we talk about connecting with something greater than ourselves, people think of it in...

Candy Widdifiel Apr 24, 2023 3 min read Q: I constantly interrupt my pops (automatic negative thoughts) but they don't stop. I've tried...

Candy Widdifield Apr 10, 2023 3 min read The two biggest roadblocks that slow recovery for people are: 1) not catching & interrupting the...

Candy Widdifield Apr 3, 2023 1 min read I recently completed a training through the Art of Living Foundation that allows me to offer...

Candy Widdifield Mar 27, 2023 4 min read What does it mean to be happy? The answer to that question depends entirely upon whom you are...

Candy Widdifield Mar 13, 2023 5 min read Q: "(Can you write) about the freeze response? I think a lot of re-trainers experience it and...

Candy Widdifield Feb 27, 2023 3 min read There have been many questions around how to identify and work with limiting beliefs. Here is an...

Candy Widdifield Feb 13, 2023 4 min read I heard the wonderful Joe Dispenza do a live talk the other week, and in listening to him I was...

Candy Widdifield Jan 30, 2023 5 min read Q: I still feel like I am missing pops. Are there some typical pops (negative thoughts) that...

Candy Widdifield Jan 16, 2023 4 min read Q: You wrote about an exercise to cultivate the curious observer and suggested that we do...

Candy Widdifield Jan 2, 2023 3 min read During the silent meditation retreat I recently attended we were given some beautiful pieces of...

Candy Widdifield Dec 12, 2022 4 min read The holiday season is a time where many of us are out of our usual routine. Perhaps we have...

Candy Widdifield Nov 28, 2022 4 min read We know how important it is for recovery not to entertain automatic negative thoughts, POPs, or...

Candy Widdifield Nov 14, 2022 2 min read Pacing is a common struggle for many retrainers. It is so easy to fall into the pattern of...