Candy Widdifield May 30, 2022 4 min read Q: I know what I need to do but I have trouble actually doing it consistently. Any suggestions?...

Candy Widdifield May 23, 2022 3 min read Q: I find that my adrenalin goes up any time I have to do any activity, even routine duties that...

Candy Widdifield May 16, 2022 3 min read A couple of blogs ago we discussed the importance of simplifying when it comes to brain...

Candy Widdifield May 9, 2022 3 min read If you have been experiencing an increase in symptoms or anxiety lately and are finding it...

Candy Widdifield May 2, 2022 7 min read Q: Can you share with us some tips you learned from your own experience of recovery? A:...

Candy Widdifield Apr 25, 2022 2 min read Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where...

Candy Widdifield Apr 18, 2022 8 min read In the last blog we talked a little about the driving forces of needing to do things perfectly...

Candy Widdifield Apr 11, 2022 4 min read Updated: Apr 13, 2022 I have been hearing more and more often from clients that they are feeling...

Candy Widdifield Apr 4, 2022 3 min read Q: I was born with Mast Cell Activation Syndrome (MCAS) which I now understand is a limbic...

Candy Widdifield Mar 28, 2022 3 min read Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain...

Candy Widdifield Mar 14, 2022 4 min read With limbic system impairment or amygdala activation we can have all kinds of sensory...

Candy Widdifield Mar 7, 2022 2 min read Q: I'm sure you have worked with a lot of people that had experiences with mold. Is it possible...

Candy Widdifield Feb 28, 2022 3 min read Q: Could you explain why the root cause of hormone imbalance symptoms (in this case hashimotos &...

Candy Widdifield Feb 21, 2022 3 min read Q: There is no one size fits all approach to brain retraining. DNRS recommends reading and...

Candy Widdifield Feb 14, 2022 3 min read Q: Do you have any tips for long term retrainers on how they can change their rounds to better...

Candy Widdifield Feb 7, 2022 3 min read Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm...

Candy Widdifield Jan 31, 2022 3 min read Happy 2022! It is a new year and a new chapter. I hope the year has started out well for...

Candy Widdifield Dec 20, 2021 4 min read Q: Any suggestions for how best to tackle overeating and binging? A: Overeating and binging...

Candy Widdifield Dec 13, 2021 5 min read Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that...

Candy Widdifield Dec 6, 2021 2 min read Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After...