Candy Widdifield Jul 14, 2022 3 min read Sorry this is late! I scheduled the post to upload on Monday but for some reason it didn't....

As we celebrate Canada Day and Independence Day, it is also a good time to acknowledge and celebrate progress and successes. In some...

Candy Widdifield Jun 20, 2022 7 min read Q: Can you speak to uncovering and re-writing the script behind the negative core belief(s) that...

Candy Widdifield May 30, 2022 4 min read Q: I know what I need to do but I have trouble actually doing it consistently. Any suggestions?...

Candy Widdifield May 23, 2022 3 min read Q: I find that my adrenalin goes up any time I have to do any activity, even routine duties that...

Candy Widdifield May 16, 2022 3 min read A couple of blogs ago we discussed the importance of simplifying when it comes to brain...

Candy Widdifield May 9, 2022 3 min read If you have been experiencing an increase in symptoms or anxiety lately and are finding it...

Candy Widdifield May 2, 2022 7 min read Q: Can you share with us some tips you learned from your own experience of recovery? A:...

Candy Widdifield Apr 25, 2022 2 min read Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where...

Candy Widdifield Apr 11, 2022 4 min read Updated: Apr 13, 2022 I have been hearing more and more often from clients that they are feeling...

Candy Widdifield Mar 14, 2022 4 min read With limbic system impairment or amygdala activation we can have all kinds of sensory...

Candy Widdifield Feb 28, 2022 3 min read Q: Could you explain why the root cause of hormone imbalance symptoms (in this case hashimotos &...

Candy Widdifield Feb 21, 2022 3 min read Q: There is no one size fits all approach to brain retraining. DNRS recommends reading and...

Candy Widdifield Feb 7, 2022 3 min read Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm...

Candy Widdifield Nov 8, 2021 2 min read Q: Any tips on working with phobias? A: Working with phobias is very similar to working with OCD....

Candy Widdifield Sep 19, 2022 2 min read Q: I was reading an article about the science behind the brain of chronic conditions and you...

Candy Widdifield Nov 1, 2021 3 min read Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around...

Candy Widdifield Oct 18, 2021 3 min read Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds...

Candy Widdifield Oct 11, 2021 2 min read An important aspect of recovery is learning to let go of the illusion of control. The limbic...

Candy Widdifield Sep 6, 2021 3 min read Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the...