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Candy Widdifield, M.Ed.
Certified Master Coach
(Former Clinical Counsellor & Psychotherapist)

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Dear Candy Q & A: Practical Strategies for Simplifying
Candy Widdifield May 16, 2022 3 min read A couple of blogs ago we discussed the importance of simplifying when it comes to brain...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Navigating Rough Patches
Candy Widdifield May 9, 2022 3 min read If you have been experiencing an increase in symptoms or anxiety lately and are finding it...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Insights from my own experience
Candy Widdifield May 2, 2022 7 min read Q: Can you share with us some tips you learned from your own experience of recovery? A:...

Candy Widdifield
Oct 26, 20237 min read
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Dear Candy Q & A: Flow States
Candy Widdifield Apr 25, 2022 2 min read Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where...

Candy Widdifield
Oct 26, 20232 min read
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Dear Candy Q & A: What drives your behaviour?
Candy Widdifield Apr 18, 2022 8 min read In the last blog we talked a little about the driving forces of needing to do things perfectly...

Candy Widdifield
Oct 26, 20238 min read
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Dear Candy Q & A: Simplifying
Candy Widdifield Apr 11, 2022 4 min read Updated: Apr 13, 2022 I have been hearing more and more often from clients that they are feeling...

Candy Widdifield
Oct 26, 20234 min read
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Dear Candy Q & A: Retraining with Children
Candy Widdifield Apr 4, 2022 3 min read Q: I was born with Mast Cell Activation Syndrome (MCAS) which I now understand is a limbic...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: ADHD, Focal Dystonia, & Rushing
Candy Widdifield Mar 28, 2022 3 min read Q: I recently self-diagnosed myself as having ADHD. I don't see any testimonials about brain...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Managing Energetic Sensitivity to World Events
Candy Widdifield Mar 14, 2022 4 min read With limbic system impairment or amygdala activation we can have all kinds of sensory...

Candy Widdifield
Oct 26, 20234 min read
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Dear Candy Q & A: Working with Mold & Dissociation
Candy Widdifield Mar 7, 2022 2 min read Q: I'm sure you have worked with a lot of people that had experiences with mold. Is it possible...

Candy Widdifield
Oct 26, 20232 min read
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Dear Candy Q & A: Tips for long term retrainers, important areas for focus
Candy Widdifield Feb 14, 2022 3 min read Q: Do you have any tips for long term retrainers on how they can change their rounds to better...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Visualizations, Quieting the Nervous System
Candy Widdifield Feb 7, 2022 3 min read Q: Do you have any suggestions for how to stretch out the visualizations so they last longer? I'm...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Energy levels, Limbic issue vs illness, Restless Leg Syndrome
Candy Widdifield Jan 31, 2022 3 min read Happy 2022! It is a new year and a new chapter. I hope the year has started out well for...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: 10 Things to do when you're overwhelmed
Candy Widdifield Nov 15, 2021 5 min read Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few...

Candy Widdifield
Oct 26, 20235 min read
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Dear Candy Q & A: Rewiring With a Diagnosed Brain Condition
Candy Widdifield Sep 19, 2022 2 min read Q: I was reading an article about the science behind the brain of chronic conditions and you...

Candy Widdifield
Oct 26, 20232 min read
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Dear Candy Q & A: Self-identity & Belief
Candy Widdifield Nov 1, 2021 3 min read Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Dealing with Passive- Agressive People & Intrusive Images
Candy Widdifield Oct 25, 2021 4 min read Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they...

Candy Widdifield
Oct 26, 20234 min read
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Dear Candy Q & A: Rewiring what is cross-wired
Candy Widdifield Oct 18, 2021 3 min read Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds...

Candy Widdifield
Oct 26, 20233 min read
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Dear Candy Q & A: Training with OCD (or persistent negative thought patterns)
Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield
Oct 26, 20236 min read
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Dear Candy Q & A: Training with EHS
Candy Widdifield Sep 6, 2021 3 min read Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the...

Candy Widdifield
Oct 26, 20233 min read
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