Candy Widdifield
Live Q&A, Most Popular Blogs & More
Live Q&A Reminder, Links to My 5 Most Popular Blogs, & a Vagus Nerve Follow Up
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Candy Widdifield, M.Ed.
Certified Master Coach
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Candy Widdifield
May 243 min read
Using Your Strengths to Help With Your Challenges
Connecting to our resources, positive qualities and strengths first before addressing a problem can help us to more easily navigate it.
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Candy Widdifield
Mar 294 min read
Overcoming Rumination
Rumination, or getting stuck on certain thoughts, can be an aspect of limbic system impairment for many. Being able to recognize this...
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Candy Widdifield
Mar 16 min read
Fixed vs. Growth Mindset
Join me Saturday March 9 for the next Live Q&A. To register, click here. If you are already registered, a reminder will be sent out the...
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Candy Widdifield
Oct 26, 20237 min read
Last Post of Dear Candy: The Vagus Nerve
Candy Widdifield Aug 26, 2023 7 min read Updated: Aug 29, 2023 Next month will be the 3 year anniversary since the Rewiring Your Wellness...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: What are Your Stories of Limitation?
Candy Widdifield Jul 31, 2023 3 min read Register here to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q&A: Are you Overwhelmed?
Candy Widdifield Jul 17, 2023 5 min read Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register...
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Candy Widdifield
Oct 26, 20232 min read
Dear Candy Q&A: The Quality of Our Mind
Candy Widdifield Jun 26, 2023 2 min read Join me on Zoom July 8th at 9am Pacific/12pm Eastern for a live Q&A and have your questions...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q&A: Insomnia & Chronic Pain
Candy Widdifield May 22, 2023 5 min read I currently have a few spaces available for new coaching clients, so if you would like some one...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: The Importance of Connecting to Something Beyond Self
Candy Widdifield May 8, 2023 3 min read Often when we talk about connecting with something greater than ourselves, people think of it in...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Frustration with Progress
Candy Widdifiel Apr 24, 2023 3 min read Q: I constantly interrupt my pops (automatic negative thoughts) but they don't stop. I've tried...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: Biggest Roadblocks to Recovery
Candy Widdifield Apr 10, 2023 3 min read The two biggest roadblocks that slow recovery for people are: 1) not catching & interrupting the...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q&A: Re-Defining Happiness
Candy Widdifield Mar 27, 2023 4 min read What does it mean to be happy? The answer to that question depends entirely upon whom you are...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q & A: The Freeze Response
Candy Widdifield Mar 13, 2023 5 min read Q: "(Can you write) about the freeze response? I think a lot of re-trainers experience it and...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: Exercise to Help Identify Limiting Beliefs
Candy Widdifield Feb 27, 2023 3 min read There have been many questions around how to identify and work with limiting beliefs. Here is an...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q&A: Are you Addicted to your Emotions?
Candy Widdifield Feb 13, 2023 4 min read I heard the wonderful Joe Dispenza do a live talk the other week, and in listening to him I was...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q & A: Catching Missed Thoughts
Candy Widdifield Jan 30, 2023 5 min read Q: I still feel like I am missing pops. Are there some typical pops (negative thoughts) that...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A: Working with Persistent Negative Thoughts/POPS
Candy Widdifield Jan 16, 2023 4 min read Q: You wrote about an exercise to cultivate the curious observer and suggested that we do...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Hope and Commitment
Candy Widdifield Jan 2, 2023 3 min read During the silent meditation retreat I recently attended we were given some beautiful pieces of...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A: Staying Centered In the Midst of Chaos
Candy Widdifield Dec 12, 2022 4 min read The holiday season is a time where many of us are out of our usual routine. Perhaps we have...
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