Join me for the final Live Q&A on Saturday Dec 14 at 9am Pacific/12pm Eastern. If you have registered for a previous Live Q&A you already...

I will be a guest on the RYW speaker sessions this coming Monday Aug. 26 at 11am PST, discussing how to uncover inner hidden barriers. If...

Candy Widdifield Jul 17, 2023 5 min read Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register...

Candy Widdifiel Apr 24, 2023 3 min read Q: I constantly interrupt my pops (automatic negative thoughts) but they don't stop. I've tried...

Candy Widdifield Mar 13, 2023 5 min read Q: "(Can you write) about the freeze response? I think a lot of re-trainers experience it and...

Candy Widdifield Feb 13, 2023 4 min read I heard the wonderful Joe Dispenza do a live talk the other week, and in listening to him I was...

Candy Widdifield Jan 30, 2023 5 min read Q: I still feel like I am missing pops. Are there some typical pops (negative thoughts) that...

Candy Widdifield Jun 20, 2022 7 min read Q: Can you speak to uncovering and re-writing the script behind the negative core belief(s) that...

Candy Widdifield Dec 13, 2021 5 min read Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that...

Candy Widdifield Nov 15, 2021 5 min read Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few...

Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield Sep 6, 2021 3 min read Q: What is your advice for rewiring and incrementally training on EHS? A: From my experience, the...

Candy Widdifield Aug 30, 2021 6 min read In addition to brain retraining rounds, below is some information and tools for addressing panic...

Candy Widdifield Apr 12, 2021 5 min read Q: Where in your opinion do core beliefs about being unlovable, unworthy, not good enough, or...

Candy Widdifield Mar 30, 2021 5 min read Q: Can you review what we are to use as triggers for rounds? A: There a many different ways to...

Candy Widdifield Mar 22, 2021 4 min read The nervous system plays a key role in our wellbeing. More research is coming out about how our...

Candy Widdifield Feb 22, 2021 3 min read I had the opportunity last month to attend a medical summit on resolving chronic pain. The...

Candy Widdifield Dec 7, 2020 3 min read Today's question is about how to manage stress. Unfortunately life still continues to happen even...

Candy Widdifield Nov 30, 2020 4 min read Today's question: Why is it that some people recover from limbic system impairment in 10 months,...