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Candy Widdifield, M.Ed.
Certified Master Coach

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Candy Widdifield
Feb 3, 20246 min read
Navigating Aging Loved Ones While Brain Retraining
Join me for the next Live Q&A Saturday Feb 10th at 9am Pacific/12pm Eastern. Click here to register. If you have already registered, you...
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Candy Widdifield
Oct 26, 20237 min read
Last Post of Dear Candy: The Vagus Nerve
Candy Widdifield Aug 26, 2023 7 min read Updated: Aug 29, 2023 Next month will be the 3 year anniversary since the Rewiring Your Wellness...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: What are Your Stories of Limitation?
Candy Widdifield Jul 31, 2023 3 min read Register here to join the next live Q&A on Saturday August 12 at 9am Pacific/12pm Eastern and...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q&A: Are you Overwhelmed?
Candy Widdifield Jul 17, 2023 5 min read Thank you to all who joined the live Q&A on July 8th! There were some great questions! Register...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Frustration with Progress
Candy Widdifiel Apr 24, 2023 3 min read Q: I constantly interrupt my pops (automatic negative thoughts) but they don't stop. I've tried...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q & A: The Freeze Response
Candy Widdifield Mar 13, 2023 5 min read Q: "(Can you write) about the freeze response? I think a lot of re-trainers experience it and...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q&A: Exercise to Help Identify Limiting Beliefs
Candy Widdifield Feb 27, 2023 3 min read There have been many questions around how to identify and work with limiting beliefs. Here is an...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A: Staying Centered In the Midst of Chaos
Candy Widdifield Dec 12, 2022 4 min read The holiday season is a time where many of us are out of our usual routine. Perhaps we have...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Symptoms upon waking; Dealing with distraction during rounds
Candy Widdifield Nov 29, 2021 3 min read Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A: Dealing with Passive- Agressive People & Intrusive Images
Candy Widdifield Oct 25, 2021 4 min read Q: Any tips for how to remain calm when a person in being passive aggressive towards you or they...
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Candy Widdifield
Oct 26, 20236 min read
Dear Candy Q & A: Panic Attacks/Severe Anxiety; Retraining the Immune System
Candy Widdifield Aug 30, 2021 6 min read In addition to brain retraining rounds, below is some information and tools for addressing panic...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A - Your Nervous System
Candy Widdifield Mar 22, 2021 4 min read The nervous system plays a key role in our wellbeing. More research is coming out about how our...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy - Managing Stress
Candy Widdifield Dec 7, 2020 3 min read Today's question is about how to manage stress. Unfortunately life still continues to happen even...
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