Candy WiddifieldOct 26, 20234 minDear Candy - Optimizing SleepCandy Widdifield Oct 5, 2020 4 min read There were a number of questions about optimizing sleep, so I will do my best to answer them all...
Candy WiddifieldOct 26, 20233 minDear Candy - Cultivating the Curious ObserverWriter's Candy Widdifield Sep 28, 2020 3 min read Can you explain more about the curious observer and how to cultivate it? The curious observer...
Candy WiddifieldOct 26, 20232 minDear Candy Blog - Neurochemistry RebalanceCandy Widdifield Sep 21, 2020 2 min read Updated: Sep 27, 2020 Hello Everyone! Thank you to all of you who wrote questions in the chat...
Candy WiddifieldSep 23, 20233 minNot all Dips are SetbacksWhen we have an exacerbation of symptoms it is easy to think that we've had a setback, especially if we are tracking symptoms on an...
Candy WiddifieldJul 31, 20231 minWelcome to my New Blog!Tips and advice for people with chronic conditions using brain retraining & neuroplasticity tools to heal & improve quality of life