Candy WiddifieldOct 26, 20237 minDear Candy Q & A: The Science Behind Brain Function During Chronic ConditionsCandy Widdifield Jun 13, 2022 7 min read Last post I stated I would offer a brief recap to help promote our understanding of what is...
Candy WiddifieldOct 26, 20238 minDear Candy Q & A: Addressing Our Deepest Fear & Increasing TrustCandy Widdifield Jun 6, 2022 7 min read At its core, the deepest fear of pretty much every retainer is the fear of not getting better,...
Candy WiddifieldOct 26, 20234 minDear Candy Q & A: Creating Good HabitsCandy Widdifield May 30, 2022 4 min read Q: I know what I need to do but I have trouble actually doing it consistently. Any suggestions?...
Candy WiddifieldOct 26, 20233 minDear Candy Q&A: Managing Adrenalin & Core BeliefsCandy Widdifield May 23, 2022 3 min read Q: I find that my adrenalin goes up any time I have to do any activity, even routine duties that...
Candy WiddifieldOct 26, 20233 minDear Candy Q & A: Practical Strategies for SimplifyingCandy Widdifield May 16, 2022 3 min read A couple of blogs ago we discussed the importance of simplifying when it comes to brain...
Candy WiddifieldOct 26, 20233 minDear Candy Q & A: Navigating Rough PatchesCandy Widdifield May 9, 2022 3 min read If you have been experiencing an increase in symptoms or anxiety lately and are finding it...
Candy WiddifieldOct 26, 20237 minDear Candy Q & A: Insights from my own experienceCandy Widdifield May 2, 2022 7 min read Q: Can you share with us some tips you learned from your own experience of recovery? A:...
Candy WiddifieldOct 26, 20232 minDear Candy Q & A: Flow StatesCandy Widdifield Apr 25, 2022 2 min read Positive Psychologist Mihaly Csizentmihalyi describes the flow state as a state of mind where...
Candy WiddifieldOct 26, 20238 minDear Candy Q & A: What drives your behaviour?Candy Widdifield Apr 18, 2022 8 min read In the last blog we talked a little about the driving forces of needing to do things perfectly...