Candy Widdifield Aug 23, 2021 3 min read Q: How does one determine if a symptom/it is limbic? I seem to get odd symptoms not seemingly...

Candy Widdifield Aug 16, 2021 3 min read Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion...

Candy Widdifield Aug 9, 2021 5 min read Q: I have been loyally doing brain retraining every single day for over a year and have not seen...

Candy Widdifield Aug 2, 2021 3 min read Q: How best can I heal SIBO with brain retraining? A recurring doubt for me is around the ability...

Candy Widdifield Jul 19, 2021 5 min read Q: I have been rewiring for a year but still find it challenging to train on food despite taking...

Candy Widdifield Jun 21, 2021 3 min read Q: Did you have heat symptoms and if so how did you overcome them? A: I did experience some...

Candy Widdifield May 17, 2021 2 min read I have had a lot of retrainers questioning and wondering if there is a time and a place to...

Candy Widdifield May 10, 2021 4 min read Pacing is an important aspect to recovery, and yet often a challenging one. How do we find that...

Candy Widdifield Mar 22, 2021 4 min read The nervous system plays a key role in our wellbeing. More research is coming out about how our...

Candy Widdifield Mar 8, 2021 3 min read Expressive writing has been studied since the 1970's when Dr James Pennebaker used this method to...

Candy Widdifield Mar 1, 2021 3 min read Remember that what we don't forgive we hold as something that is an ongoing threat to us in our...

Candy Widdifield Dec 23, 2020 3 min read Q: Can brain retraining tools be used to heal from vulvodynia? A: Brain retraining tools can...

Candy Widdifield Nov 30, 2020 4 min read Today's question: Why is it that some people recover from limbic system impairment in 10 months,...

Candy Widdifield Oct 12, 2020 4 min read Today's question: Can you talk more about incremental training and how to do it? There are many...

When we have an exacerbation of symptoms it is easy to think that we've had a setback, especially if we are tracking symptoms on an...