Candy Widdifield
Dear Candy Q & A: Retraining around Menopause & Sleep Hygiene
Candy Widdifield Aug 16, 2021 3 min read Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion...
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Candy Widdifield, M.Ed.
Certified Master Coach
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q & A: Trouble Progressing & Working with Triggers
Candy Widdifield Aug 9, 2021 5 min read Q: I have been loyally doing brain retraining every single day for over a year and have not seen...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Addressing SIBO
Candy Widdifield Aug 2, 2021 3 min read Q: How best can I heal SIBO with brain retraining? A recurring doubt for me is around the ability...
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Candy Widdifield
Oct 26, 20235 min read
Dear Candy Q & A: Retraining Around Food
Candy Widdifield Jul 19, 2021 5 min read Q: I have been rewiring for a year but still find it challenging to train on food despite taking...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A: Managing the Heat
Candy Widdifield Jun 21, 2021 3 min read Q: Did you have heat symptoms and if so how did you overcome them? A: I did experience some...
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Candy Widdifield
Oct 26, 20232 min read
Dear Candy Q & A: When to consider adding in other modalities
Candy Widdifield May 17, 2021 2 min read I have had a lot of retrainers questioning and wondering if there is a time and a place to...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A: Pacing
Candy Widdifield May 10, 2021 4 min read Pacing is an important aspect to recovery, and yet often a challenging one. How do we find that...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy Q & A - Your Nervous System
Candy Widdifield Mar 22, 2021 4 min read The nervous system plays a key role in our wellbeing. More research is coming out about how our...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A - Expressive Writing
Candy Widdifield Mar 8, 2021 3 min read Expressive writing has been studied since the 1970's when Dr James Pennebaker used this method to...
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Candy Widdifield
Oct 26, 20233 min read
Dear Candy Q & A - Forgiveness (Part 2)
Candy Widdifield Mar 1, 2021 3 min read Remember that what we don't forgive we hold as something that is an ongoing threat to us in our...
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Candy Widdifield
Oct 26, 20233 min read
Q & A for rewiring
Candy Widdifield Dec 23, 2020 3 min read Q: Can brain retraining tools be used to heal from vulvodynia? A: Brain retraining tools can...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy - How to stay motivated to go the distance
Candy Widdifield Nov 30, 2020 4 min read Today's question: Why is it that some people recover from limbic system impairment in 10 months,...
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Candy Widdifield
Oct 26, 20234 min read
Dear Candy - Incremental Training Tips
Candy Widdifield Oct 12, 2020 4 min read Today's question: Can you talk more about incremental training and how to do it? There are many...
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Candy Widdifield
Sep 23, 20233 min read
Not all Dips are Setbacks
When we have an exacerbation of symptoms it is easy to think that we've had a setback, especially if we are tracking symptoms on an...
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