Candy Widdifield Dec 13, 2021 5 min read Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that...

Candy Widdifield Dec 6, 2021 2 min read Q: Do you have any tips to help in believing pillar one that all my symptoms are limbic? After...

Candy Widdifield Nov 29, 2021 3 min read Q: Although I tend to sleep pretty well and wake up feeling refreshed, a musculoskeletal neck IT...

Candy Widdifield Nov 15, 2021 5 min read Below is an excerpt from an article by Adam Brady that was posted on the Chopra website a few...

Candy Widdifield Nov 1, 2021 3 min read Here is a powerful excerpt from an article Joe Dispenza recently wrote: "At our workshops around...

Candy Widdifield Oct 18, 2021 3 min read Q: I listened to your podcast with Chazmith today. You spoke about the main point of rounds...

Candy Widdifield Oct 11, 2021 2 min read An important aspect of recovery is learning to let go of the illusion of control. The limbic...

Candy Widdifield Oct 4, 2021 2 min read Today's post is about the expectations we hold and how they affect us physiologically. We've...

Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield Jun 27, 2022 5 min read This week's blog is particularly for retrainers who have very little or no support while they...

Candy Widdifield Aug 30, 2021 6 min read In addition to brain retraining rounds, below is some information and tools for addressing panic...

Candy Widdifield Jul 5, 2021 2 min read "It's not what you do, it's how much love you put into the doing." - Mother Teresa There is a lot...

Candy Widdifield Jun 7, 2021 2 min read There's a soup company on Granville Island in Vancouver, BC called The Stock Market. The first...

Candy Widdifield May 31, 2021 3 min read I was listening to a podcast the other day where a very successful coach was being interviewed...

Candy Widdifield May 24, 2021 3 min read A number of my coaching conversations recently have centered around creating a better quality of...

Candy Widdifield May 17, 2021 2 min read I have had a lot of retrainers questioning and wondering if there is a time and a place to...

Candy Widdifield May 3, 2021 4 min read Q: The main thing (I experience) is still feeling that burnt/fried/overstimulated feeling and it...

Candy Widdifield Mar 30, 2021 5 min read Q: Can you review what we are to use as triggers for rounds? A: There a many different ways to...

Candy Widdifield Mar 1, 2021 3 min read Remember that what we don't forgive we hold as something that is an ongoing threat to us in our...

Candy Widdifield Feb 22, 2021 3 min read I had the opportunity last month to attend a medical summit on resolving chronic pain. The...