Candy Widdifield Jun 27, 2022 5 min read This week's blog is particularly for retrainers who have very little or no support while they...

Candy Widdifield Aug 23, 2021 3 min read Q: How does one determine if a symptom/it is limbic? I seem to get odd symptoms not seemingly...

Candy Widdifield Aug 16, 2021 3 min read Tips for Retraining Around Menopause We want to treat menopausal symptoms in a similar fashion...

Candy Widdifield Aug 9, 2021 5 min read Q: I have been loyally doing brain retraining every single day for over a year and have not seen...

Candy Widdifield Jul 26, 2021 2 min read Q: Would you be able to comment on the so-called Herxing reactions? Is there a way to train on...

Candy Widdifield Jul 12, 2021 4 min read We want to keep in mind that rewiring the brain for optimal health and wellbeing is a skill....

Candy Widdifield Jun 28, 2021 3 min read Q: Do you have any tips for rewiring around chronic pain and inflammation? A: Firstly, it is...

Candy Widdifield Jun 21, 2021 3 min read Q: Did you have heat symptoms and if so how did you overcome them? A: I did experience some...

Candy Widdifield Jun 14, 2021 6 min read Q: Can you address how to decrease rushing? Or incrementally train on it? A: Rushing is a part...

Candy Widdifield Jun 7, 2021 2 min read There's a soup company on Granville Island in Vancouver, BC called The Stock Market. The first...

Candy Widdifield May 24, 2021 3 min read A number of my coaching conversations recently have centered around creating a better quality of...

Candy Widdifield May 3, 2021 4 min read Q: The main thing (I experience) is still feeling that burnt/fried/overstimulated feeling and it...

Candy Widdifield Apr 12, 2021 5 min read Q: Where in your opinion do core beliefs about being unlovable, unworthy, not good enough, or...

Candy Widdifield Apr 6, 2021 3 min read 1) Be clear on the underlying principles of what you are doing. Neuro-rehabilitation, or brain...

Candy Widdifield Mar 30, 2021 5 min read Q: Can you review what we are to use as triggers for rounds? A: There a many different ways to...

Candy Widdifield Mar 22, 2021 4 min read The nervous system plays a key role in our wellbeing. More research is coming out about how our...

Candy Widdifield Mar 1, 2021 3 min read Remember that what we don't forgive we hold as something that is an ongoing threat to us in our...

Candy Widdifield Feb 22, 2021 3 min read I had the opportunity last month to attend a medical summit on resolving chronic pain. The...

Candy Widdifield Feb 15, 2021 3 min read Adopting a growth mindset can be very helpful as we engage in rewiring the brain. There is ample...

Candy Widdifield Feb 8, 2021 3 min read For some of you, you may have read my last post and asked, "How do I change my limbic system...