Candy Widdifield Dec 12, 2022 4 min read The holiday season is a time where many of us are out of our usual routine. Perhaps we have...

Candy Widdifield Nov 14, 2022 2 min read Pacing is a common struggle for many retrainers. It is so easy to fall into the pattern of...

Candy Widdifield Dec 13, 2021 5 min read Q: When is it appropriate to allow oneself to experience emotion such as anger? I find that...

Candy Widdifield Sep 13, 2021 6 min read Before we get into this week's topic, I just wanted to share that I had the privilege of being a...

Candy Widdifield Jun 14, 2021 6 min read Q: Can you address how to decrease rushing? Or incrementally train on it? A: Rushing is a part...

Candy Widdifield Mar 30, 2021 5 min read Q: Can you review what we are to use as triggers for rounds? A: There a many different ways to...

Candy Widdifield Feb 8, 2021 3 min read For some of you, you may have read my last post and asked, "How do I change my limbic system...

Candy Widdifield Jan 18, 2021 3 min read Today's question: What brain-rewiring-friendly complementary modalities can be used during...

Candy Widdifield Dec 7, 2020 3 min read Today's question is about how to manage stress. Unfortunately life still continues to happen even...

Candy Widdifield Nov 16, 2020 3 min read Q: In regards to your blog about neurochemistry rebalance, how long does it take (on average) to...