Group Coaching

Transcending Inner Barriers

(Advanced group work)

Who this group is for:

Those who are further along in their recovery process and are looking to successfully engage more in life
Have a reasonable level of functioning
Have a level of self awareness & can be a curious observer
Are open to growing & willing to tolerate a little discomfort to do it
Can access some elevated emotions, even in small ways
Are committed & willing to take small daily action steps to move forward
Are motivated to make the profound changes at a deep level in order to achieve sustainable health and resilience

It is not appropriate for:

Those who have very limited functioning
Are going through a major stressor or significant life transition
Are unable to access any elevated emotions
Are not open to learning & growing, or cannot self-reflect
Are not committed to showing up and taking small action steps to move forward

In this experiential and interactive group experience, we will work step by step through the process of identifying and transcending the inner barriers that prevent us from achieving optimal health and quality of life. The sessions will include inspiration, education & tools, questions for self-reflection, experiential exercises to take us deeper, and sharing so that we can learn from and support one another in this transformational journey toward becoming who we were meant to be.

By the end of the 6 weeks, you will have:

Clarified and connected to your deepest longing & created a vision to move toward
Learned to access your inner resources & deeper wisdom
Explored the patterns that keep playing out & the assumptions that go with them
Stepped into a deeper truth and a new story for yourself, opening up potential
Taken action steps to start living from that deeper truth

All of this happens in a supportive growth container in a way that allows you to step into a different relationship and deeper connection with yourself.

Tuesdays 9am Pacific/12pm Eastern/ 5pm UK

TBA

6 weeks, 1.5 hours per week

If you are interested in participating please fill out the short application form. You will be contacted once your submission has been reviewed.

Access a recording of the Introductory Workshop here

Apply Here

Navigating The Growth Pathway

Prerequisite: Transcending Inner Barriers Group

This group is a follow up to the Transcending Inner Barriers group, applying the tools & concepts on a much deeper level. During the 4 months of bi-weekly sessions we will:

Explore the most common barriers individually & culturally that stop growth, & how they apply to us
Practice stepping into self leadership & self responsibility
Create a tangible concrete action plan for moving forward
Enacting our plan (with support) & addressing what arises along the way

Unlike the TIB group, every session will include mini coaching sessions and/or group discussions to collectively support participants along their growth pathway, where we can learn from one another and catalyze growth even faster.

Tuesdays 9am Pacific/12pm Eastern/ 5pm UK

Sept. 16 - Jan. 13

Every 2nd week, 1.5 hours per session

Investment: 2 payments of $250 USD

or pay in full & save $50 ($450 USD)

Registration Deadline: Sept. 9