Sessions take about an hour, with 45 minutes of time receiving Reiki. Reiki is given while lying fully clothed on a massage table. I work through several hand positions, generally from head to toe, front to back. My hands remain stationary in each position for a period of time, either lightly touching or slightly hovering above your body.
At the beginning of the session you will have the opportunity to discuss what you're hoping to get out of the session or any areas you would like me to address.
People often become deeply relaxed during a session and sometimes they fall asleep. Time is given at the end to integrate the Reiki before continuing on with your day.
After a Reiki session it is encouraged to drink lots of water and have an epsom salt bath to help your body eliminate toxins. Many people notice a decrease in pain, better sleep, a decrease in stress and improved energy after receiving Reiki.
The number of sessions required depends on the issue you are working on. It is generally recommended initially to have 3 or 4 sessions in a ten day to two week period, followed by a session every one to two weeks until the issue is resolved. Except in the case of chronic or terminal illnesses, most issues don't require more than 5 or 6 treatment sessions.
As part of an ongoing wellness program, you might choose to continue to receive Reiki once a month.
Distance Healing Sessions are also available.
Session cost: $75